There are many teeth whitening systems and products, including whitening toothpastes, over-the-counter gels, rinses, strips, trays, and whitening products you get from a dentist.

Teeth whitening is ideal for people who have healthy, unrestored teeth (no fillings) and gums. Individuals with yellow tones to their teeth respond best. But this cosmetic procedure is not recommended for everyone.

Whitening Systems

It’s never been easier to brighten your smile at home. There are all kinds of products you can try: rinses, gels, chewing gum, toothpastes, and strips. 

If you decide to try teeth whitening at home, the American Dental Association suggests that you talk with your dentist first, especially if you have:

• Sensitive teeth
• Dental restorations
• Very dark stains or a single dark tooth
• Lots of fillings or crowns

In-Office Whitening

In-office bleaching provides the quickest way to whiten teeth. With in-office bleaching, the whitening product is applied directly to the teeth. These products can be used in combination with heat, a special light, or a laser. Results are seen in only one, 30- to 60-minute treatment. But to achieve dramatic results, several appointments are usually needed. However, with in-office bleaching, dramatic results can be seen after the first treatment. This type of whitening is also the most expensive approach.

Get a professional cleaning and mouth exam first, even if you decide to whiten your teeth at home. You might need only a thorough cleaning to restore your smile’s sparkle.

Your dentist will also look for cavities and check the health of your gums during the exam. Treating any problems before you whiten is safer for your mouth.

Ask your dentist about which over-the-counter system to use and how much lightening you can expect. Teeth do darken with age, and the amount of color change varies from person to person.